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FitPulse Workout Plan Builder
x402
FitPulse Workout Plan Builder is a paid API for AI agents from fitpulse.theaslangroupllc.com, paid per call via x402, $0.1/call, status unknown (last checked 2026-09-14).
Generates a custom weekly training program with sets, reps, progression scheme, and gear list based on your fitness goal, equipment, experience level, and days available.
Price / call$0.1
Success—
StatusUnknown
How this service works
Workout plan builder / fitness routine by goal: generate a custom training program. Returns a weekly schedule, sets/reps, progression scheme, and gear list tuned to your goal, available equipment, level (beginner/intermediate/advanced), and days per week. Fitness-info for fitness and training agents.
Output
A structured weekly training schedule with day-by-day workouts, specific exercise sets and reps, a progression scheme to advance over time, and a gear/equipment list tailored to the user's goal, available equipment, experience level, and training frequency.
Example use cases
Home workout plan for busy parent
“I've got 30 minutes three times a week and no equipment at home except a pull-up bar. Can you design a workout routine that'll help me get stronger without needing to go to the gym?”
Fat loss training for beginner
“I'm new to working out and want to lose weight. I can train 5 days a week and have dumbbells and a treadmill available. What should my weekly training schedule look like?”
Advanced powerlifting progression plan
“I'm an advanced lifter wanting to focus on strength and can dedicate 4 days a week to training with a full powerlifting setup. Can you create a program with a solid progression scheme to keep me advancing?”
Technical details
Endpoint
GEThttps://fitpulse.theaslangroupllc.com/api/fit/workoutWhen to prefer
Use this endpoint when you need a fully structured, personalized weekly training program — not just a list of exercises. It is ideal when the user specifies a goal (e.g. fat loss, hypertrophy, endurance), a training level, equipment access, and how many days per week they can train. Prefer this over a generic exercise lookup when you need progression logic and a complete schedule.
Side effects
- Invalid or unrecognized fitness goal returns an error or empty plan
- Unsupported equipment type may cause generic fallback recommendations
- Missing required parameters (goal, level, days) returns a 400 bad request
- Ambiguous level input may default to beginner
- Rate limiting or payment failure returns 402 or 429
Input
Schema · Request body
| Field | Type | Description |
|---|---|---|
| days | integer | Days per week (default: 4) |
| goalrequired | string | e.g. muscle-gain, fat-loss, strength, endurance, general-fitness |
| lang | string | lang |
| level | string | level |
| equipment | string | e.g. full gym, dumbbells-only, bodyweight (default: full gym) |
Output
Schema · Response
{
"type": "json",
"example": {
"goal": "muscle-gain",
"weekly_schedule": [
{
"day": "Monday",
"focus": "Push",
"workout": [
{
"reps": "6-8",
"sets": 4,
"exercise": "Bench Press"
}
]
}
]
}
}Tags
x402
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